We aim to work with high school and college athletes who have decided to play at the next level to prepare physically & mentally for their best possible season.
**Spring program is only available for college,High school and current 8th grade athletes**
payment and the registration form must be received to secure your child's spot
STEP 1 - PAYMENT
3/11/2024 - 5/4/2024
Group 1 starts Monday, March 11th (11th Grade - College)
Group 2 starts Tuesday, March 12th (8th Grade - 10th Grade)
Understanding of group selection
Group 1 (11th Grade – College) is for advanced athletes who have multiple years of experience working in a gym environment. Workouts move at a faster pace and the athletes lift heavier weights. This group is aimed toward college and upper high school athletes.
Group 2 (8th – 10th Grade) is for moderate gym experienced athletes. Must have at least 2 years experience in a gym environment. This group also includes older athletes that participate in off-season sports who are unable to attend the earlier class time for Group 1.
Group programs are designed for athletes with the same level of strength and condition.
STEP 2 - REGISTRATION FORM
ALL PACT ATHLETES (NEW & PREVIOUS) MUST COMPLETE THE REGISTRATION FORM