**WINTER program is FIRST COME FIRST SERVE**

Please make sure the registration form below is completed

STEP 1 - Payment

1/2/2024 - 2/24/2024

  • The Winter Workout Program

    Groups are age specific

  • Must choose correct Age Group
    3:45pm - 5:00pm Mondays, Tuesdays, and Thursdays
    5:00pm - 6:15pm Tuesdays & Thursdays

    8:00am - 9:15 am Saturdays
  • This field is for validation purposes and should be left unchanged.

Understanding of group selection

Group 1 (11th Grade – College) is for advanced athletes who have multiple years of experience working in a gym environment. Workouts move at a faster pace and the athletes lift heavier weights. This group is aimed toward college and upper high school athletes. 

Group 2 (8th – 10th Grade) is for moderate gym experienced athletes. Must have at least 1-2 years experience in a gym environment. This group also includes older athletes that participate in off-season sports who are unable to attend the earlier class time for Group 1. 

Group programs are designed for athletes with the same level of strength and condition. 

step 2 - ATHLETE REGISTRATION FORM

ALL PACT ATHLETES MUST COMPLETE THE registration form

Visit our video gallery to see how our athletes train!

Video Gallery