This Program will help you become more fundamentally sound in your position. You will learn proper stance and be able to read your keys. As a Defensive Lineman both interior and exterior hand placement is essential to dominating at the position. You will learn the point of contact and how to create violent hands and feet at the point of attack. Bending your body while maintaining low and controlled movements is crucial to excelling at the position. Always having 2 moves in mind we will emphasize setting the edge and causing havoc in the middle as well. The last point of emphasis is on straining to the ball and running and pursuing whoever has the ball with relentless effort. This position is about having the confidence to absolutely win the battle in front of you every single play.